My priority as your counselor is to meet you wherever you are on your journey. I am committed to walking alongside you while guiding you on a path toward healing. I enjoy working with each client to meet their individualized needs and personal goals. I believe it is essential to foster a therapeutic rapport in a collaborative, compassionate and non-judgmental way.
I am a Pre-Licensed Professional Counselor with 13 years’ experience working with adolescents and adults. Some of the presenting problems I have treated include but are not limited to anxiety, depression, issues with adjustment, trauma, self-esteem, assertiveness skills and everyday life stressors.
My personal passion is working with those who want to heal from trauma. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, Cognitive Processing therapy, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy) and EFT tapping. I hold a level one certification in CBT (Cognitive Behavioral Therapy,) certified Life Coach and certified in Mindfulness. I also utilize psychoeducation, and a variety of therapeutic interventions tailored to meet each of my client’s needs.
A strong relationship is key in moving forward in therapy. I will take time with you to establish a strong foundation of trust. I look forward to walking with you on your journey!